4 ways to get a healthy skin
Many people find it difficult to get clear skin and this can vary especially since everyone has different Read More
Category: HEALTH
Simple tips on how to ease Migraines
According to WebMd published in July 18 2020, a migraine is a strong headache that often comes with Read More
4 ways to manage dyslexia
We started last time talking about dyslexia and four signs/ symptoms to know if you’re dyslexic or to Read More
4 signs/symptoms to know you’re Dyslexic
According to an article by WebMd on the 22nd of March, 2021, Dyslexia is a learning disorder that Read More
4 tips on how to ease menstrual cramps
Menstrual cramps/ pain are those discomfort around the lower abdomen, the lower back and even the thighs when Read More
4 ways to boost your immune system
What is the Immune System? It is a complex network of cells and proteins that defends the body Read More
Simple home remedies to ease your sore throat
Sore throats are among one of the most common health ailments. A sore throat is pain, scratchiness or irritation Read More
4 tips on maintaining good sexual health
What is sexual health? According to the WHO (2002), Sexual health is a state of physical, emotional, mental Read More
4 ways to maintain good personal hygiene
One of the best ways to maintain good overall health and wellness is to maintain proper personal hygiene. Read More
4 simple ways to ease work-life stress
Easing stress has become necessary especially when you live and work in major metropolitan cities. Stress refers Read More