Category: HEALTH

We all have bad habits we would like to change. Whether it’s snacking too much or skimping on Read More

There are two kinds of belly fat; visceral and subcutaneous fat, but today we’d be talking about Visceral Read More

Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, Read More

The Merriam-Webster Dictionary defines anxiety as, “An abnormal and overwhelming sense of apprehension in fear often marked by Read More

Kissing can be one of the most exciting parts of a relationship but also something to be wary Read More

Lupus also called SLE, systemic lupus erythematous is an inflammatory disease caused when the immune system attacks its Read More

PCOS is called Polycystic ovary syndrome which is an hormonal disorder causing enlarged ovaries with small cysts on Read More

As the year has come to an end so should your unhealthy lifestyle come to an end too. Read More

Soda or carbonated drinks also called a soft drink, is the name for any beverage that contains carbonated Read More

Constipation is one of the most common digestive problems. If you’ve been feeling a little to put it Read More