6 top foods to help reduce high blood pressure
High blood pressure (HBP), refers to the pressure of blood against your artery walls. Over time, high blood pressure can cause blood vessel damage that leads Read More
Category: LIFESTYLE
How to treat hypertension without medication
Hypertension a.k.a High Blood Pressure can actually be treated with something other than medication. This treatment is not Read More
Tattoos and tattoo regrets
A few years ago I interviewed a handyman to do some work on my house. I noticed a Read More
Top 10 drinking Countries; Classic drinks and hangover cure
We spotlight the top 10 drinking nations in the World. Follow us on this journey as you plan Read More
Checkout these 5 tips for a healthy skin
A Healthy skin is smooth, with no breaks in the surface. It is warm (not hot or red) and Read More
See these 10 foods that clean your facial skin
A facial is a family of skin care treatments for the face, including steam, exfoliation, extraction, creams, lotions, facial masks, peels, and massage. They are Read More
See these 7 dangerous acts you shouldn’t do after a meal
So, we stumbled on this article which tells you about some dangerous things we shouldn’t do after having Read More
Here are 5 ways social media can ruin your reputation
Social media, the likes of Facebook, Twitter, Instagram, Snapchat and a host of other platforms are increasing taking Read More
Loving me for my thorns
“Love. A word that comes and goes. But few people really know what it means to really love Read More
Really, is there a ‘first’ prize for marriage?
Just recently, I was going through my Facebook wall and came across the wedding pictures of a ‘junior’ Read More