A bunion is a bony bump that forms on the joint at the base of your big toe. It occurs when some of the bones in the front part of your foot move out of place. This causes the tip of your big toe to get pulled toward the smaller toes and forces the joint at the base of your big toe to stick out. The skin over the bunion might be red and sore.
Risk factors for Bunion
High heels: Wearing high heels forces your toes into the front of your shoes, often crowding your toes.
Ill-fitting shoes: People who wear shoes that are too tight, too narrow or too pointed are more likely to develop bunions.
Rheumatoid arthritis: Having this inflammatory condition can make you more likely to develop bunions.
Heredity: The tendency to develop bunions might be the result of an inherited problem with the structure or anatomy of your foot.
And finally, To help prevent bunions, choose shoes carefully. They should have a wide toe box — no pointy toes and there should be space between the tip of your longest toe and the end of the shoe. Your shoes should conform to the shape of your feet without squeezing or pressing any part of your foot. And always contact your Healthcare provider for proper diagnosis and treatment.
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