If you want to lose weight faster, you have to think about the things you ingest as much as the things you quit. So, as you say goodbye to sugar and other harmful stuff, embrace these natural drinks as an awesome way to start your day.
1. The cucumber drink
Slice some cucumbers inside a bottle of water and leave in the refrigerator so it can infuse overnight. Drink first thing in the morning and even munch on the cucumber slices as a great snack to start the day. This is a good idea for those who don’t really fancy drinking ordinary water early in the morning.
2. Lime and warm water
Squeeze a couple of lemons inside a cup of water. Drink this every morning before you start your day. It helps you lose weight faster by banishing those early morning hunger pangs that cause you to crave sweet stuff.
3. Green tea
If you’re in the mood for something hot, then get yourself a pack of natural green tea. This can be the perfect replacement for coffee. It nourishes you and its lack of caffeine can be rejuvenating for the body.
4. Ginger tea
Boil some water and pour in your cup. Add some grated ginger root and allow to infuse for five minutes. Strain to get out the chunks of ginger. You can add some honey if you desire.
5. Blended fruits
The recipe for this is up to you. If you enjoy the taste of watermelon and pineapples, for instance, cut the fruits into small pieces, remove the seeds and blend together. You can try different fruit mixtures until you find the one that’s perfect for you. This helps you lose weight faster and can calm down sugar cravings. A cup of cool natural juice like this is the best way to start the day.
