Diabetic patients are very careful with their diet because the content of what they consume can affect their health positively and negatively.

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Pawpaw is an important part of a diabetic patient’s diet.

Thankfully, it’s an easily accessible fruit as you can find it in the market.

According to research, consuming pawpaw reduces the risk of diabetes, heart-related disease and, more.

Diabetic patients are at a high risk of getting a heart disease. When you consume pawpaw, the anti-oxidants present prevent further cell damage.

This eventually keeps the heart and nervous ailments at bay.

Pawpaw contains several vitamins and antioxidants that help to maintain the health of a diabetic patient [ece-auto-gen]

Pawpaw contains several vitamins and antioxidants that help to maintain the health of a diabetic patient.

The fruit has a high fibre and water content which makes it suitable for preventing constipation and promoting a healthy digestive tract.

Papain, which is the antioxidant present in pawpaw controls insulin, blood glucose, and lipid levels.

Regular consumption of pawpaw helps to delay the progression of type 2 diabetes to type 1.

The most interesting part of consuming pawpaw is it’s filling effect.

You won’t have to eat in the next 3 hours when you have it for breakfast.