Sex requires some level of enthusiasm and energy. But not everyone can muster enough of it to actually get it on. What could be holding you back?
If you’re always too tired for sex, it could be due to one of many reasons. Let’s look into some of the most popular ones.
In relationships, it’s possible for partners to hold on to resentment and anger. Instead of opening up about what’s bothering them, they will rather claim to be too tired for sex and ignore the underlying issue entirely.
You’re not making time
Many of us are so busy and stressed that we will rather just go to sleep during the few hours we have left in the day. However, you must keep in mind that it’s important to make time for intimacy with your partner. You may need to cut back on a few things to make this happen.
You’re feeling pressured
Another reason why you may be too tired for sex could be due to the pressure you’re feeling. You get in bed with your partner and you begin to see sex as a chore. Try cuddling for a bit. If sex happens, great. Don’t psyche yourself out by thinking of sex as one more thing you have to do.
Women who are dealing with depression usually report feeling fatigue. If you’re feeling tired in all areas of your life as well, in addition to debilitating sadness and sleep deprivation, you may be depressed.
Hormonal imbalance and heart problems can also make you feel too tired for sex. Watch out for other symptoms like feeling weak and tired constantly.